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Health Recipes Sponsored 

Pea Protein: The Perfect Plant-Based Alternative to Whey

January 4, 2023January 4, 2023 Megan Stoops alternative to whey protein, amino acids amino acids, contains higher levels of iron and fiber, easily digestible easily digestible, hypoallergenic, low in carbs and fat, mild flavor, pea protein, VEGAN, VEGETARIAN

Although whey protein and soy protein still rule most of the protein powder market, they’ve recently had to make room

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Dinner Featured Lunch Recipes 

Kale Caesar salad

May 12, 2022May 12, 2022 Max Brennan ceasar, salad, SUMMER RECIPE, VEGAN RECIPE, VEGETARIAN

Zesty and crunchy!

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Featured Food Insights 

Where do vegans get their protein?

February 6, 2022February 6, 2022 Max Brennan Lifestyle, protein, vegan diet, VEGETARIAN, Workouts

It’s an easy answer!

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Dinner Featured Recipes 

Deep dish stuffed spinach pizza

January 16, 2022January 26, 2022 Max Brennan EASY RECIPE, PLANT-BASED, VEGAN, VEGETARIAN
10, 9, 8—get ready for a flavour blast off with this spinach loaded pizza. This pizza is an impressive creation Read more
Dinner Featured Recipes 

De-Constructed Sushi Bowl

January 7, 2022January 20, 2022 Max Brennan BUDDHA BOWL, DINNER, SUSHI, TOFU, VEGAN, VEGETARIAN
This dish is the perfect way to experience sushi at home. If you like sushi, you will love this delicious Read more
Dinner Featured Recipes 

Delightful Alfredo Pasta

January 6, 2022January 20, 2022 Max Brennan ALFREDO, DINNER, PASTA, SAUCE, VEGAN, VEGETARIAN
This dish is so creamy and delicious that you will swear it has cheese in it.  But it doesn’t! And Read more
Appetizers & Snacks Featured Recipes 

3 tasty, healthy, vegan Middle-Eastern recipes

January 3, 2022January 18, 2022 Andrea Saliba falafel, Hummus, Lentil chickpea stew, spice, VEGAN, VEGETARIAN

Inspired by traditional recipes, these three dishes offer healthy vegan options, packed with flavour.

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Featured Food Insights 

A guide to functional foods

December 6, 2021December 7, 2021 Alex Hurst DAILY ROUTINE, DIETARY FIBRE, FUNCTIONAL FOOD, NUTRITION, VEGETARIAN

They’re super important!

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Appetizers & Snacks Recipes 

Dark Chocolate Peanut Butter Cup Banana “Nice” Cream

December 3, 2021December 7, 2021 Simone Waters FAMILY, SUMMER, TREATS, VEGAN RECIPE, VEGETARIAN

How win friends!

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Dinner Featured Recipes 

Zucchini Lasagna Rolls

December 3, 2021December 7, 2021 Alex Hurst ENTERTAINING, LASAGNA, VEGAN, VEGETARIAN

So flavourful!

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