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Health Recipes Sponsored 

Pea Protein: The Perfect Plant-Based Alternative to Whey

January 4, 2023January 4, 2023 Megan Stoops alternative to whey protein, amino acids amino acids, contains higher levels of iron and fiber, easily digestible easily digestible, hypoallergenic, low in carbs and fat, mild flavor, pea protein, VEGAN, VEGETARIAN

Although whey protein and soy protein still rule most of the protein powder market, they’ve recently had to make room

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Drinks Featured Recipes 

Watermelon Summer Slush

September 6, 2022September 6, 2022 Jessica Clerke

The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon

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Dinner Featured Lunch Recipes 

How to Massage Kale

June 15, 2022 Jessica Clerke eating healthy, flavour, kale, NUTRITION, recipes, salad

Yup, you read that right – it’s time to massage your kale. By taking the time to massage your kale, it will become more tender, making it easier to chew and digest.

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Dinner Featured Lunch Recipes 

Kale Caesar salad

May 12, 2022May 12, 2022 Max Brennan ceasar, salad, SUMMER RECIPE, VEGAN RECIPE, VEGETARIAN

Zesty and crunchy!

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Dinner Featured Lunch Recipes 

Quick Kick Kimchi

April 27, 2022November 21, 2022 Max Brennan Asian Salad, Easy Kimchi Recipe, Healthy Kimchi Recipe, Spicy Kimchi Recipe

This fast and super delicious Kimchi recipe delivers a spicy kick and immense flavour.

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Easy 4-Ingredient Homemade Thai Chili Paste Photo
Appetizers & Snacks Breakfast Dinner Featured Lunch Recipes 

Easy 4-Ingredient Homemade Thai Chili Paste

March 3, 2022March 3, 2022 Yasmin Missaghian Fresh Thai Chili Paste, Homemade Chili Paste, Spicy Asian

This is an easy and fast method for creating your own Thai Chili Paste without all the preservatives. Less is more! This recipe only uses four ingredients.

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Appetizers & Snacks Dinner Featured Recipes 

Sweet & Zesty Creamy Dijon Dressing

February 6, 2022February 6, 2022 Max Brennan COMPANY, DINNER RECIPE, DREESSING, salad, SIDE DISH

This is a super fast and easy to make vegan salad dressing with natural ingredients. This will be in your repertoire in no time! Make it tonight!

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Featured Recipes 

5 crazy creative cauliflower ideas

January 20, 2022 Max Brennan Cauliflower, Cooking, HEALTHY, NUTRITION

Make cauliflower fun with these creative recipes!

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Appetizers & Snacks Featured Recipes 

Cumin Hummus

January 19, 2022January 20, 2022 Max Brennan CUMIN, ENTERTAINING, Hummus, INFLAMMATION, SNACKS
Hummus is the perfect high-fibre and protein snack to keep you full for your afternoon hustle. Pair this delicious plant-based Read more
Dinner Featured Recipes 

Korean Sweet Potato Noodles

January 17, 2022January 20, 2022 Max Brennan ENTERTAINING, HEALTHY EATING, INSPIRATION, VEGAN
This sweet dish is sure to travel your family’s tastebuds to Korea! Travel may be limited right now but we Read more
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