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Max Brennan August 16, 2023August 30, 2023 lentil, mushroom, Shepherd’s Pie, VEGAN

Vegan Mushroom and Lentil Shepherd’s Pie Oh My!

Serves 4-6 (large portions) INGREDIENTS Base Filling: Olive oil 1 onion, finely chopped 1 cup finely chopped celery 4 cloves

Drinks Featured Recipes

Jessica Clerke July 13, 2023July 13, 2023

Kombucha Mimosa Mocktail

This Kombucha Mimosa Mocktail is simple and delicious. Made with just 2 ingredients, healthy, ready in less than 5 minutes

Drinks Featured Recipes

Jessica Clerke September 6, 2022September 6, 2022

Watermelon Summer Slush

The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon

Dinner Featured Lunch Recipes

Jessica Clerke June 15, 2022 eating healthy, flavour, kale, NUTRITION, recipes, salad

How to Massage Kale

Yup, you read that right – it’s time to massage your kale. By taking the time to massage your kale, it will become more tender, making it easier to chew and digest.

Dinner Featured Lunch Recipes

Max Brennan May 12, 2022May 12, 2022 ceasar, salad, SUMMER RECIPE, VEGAN RECIPE, VEGETARIAN

Kale Caesar salad

Zesty and crunchy!

Dinner Featured Lunch Recipes

Max Brennan April 27, 2022November 21, 2022 Asian Salad, Easy Kimchi Recipe, Healthy Kimchi Recipe, Spicy Kimchi Recipe

Quick Kick Kimchi

This fast and super delicious Kimchi recipe delivers a spicy kick and immense flavour.

Featured Food Insights

Alex Hurst April 6, 2022April 6, 2022 food prices, gardening, online training, organic gardening, pandemic, Phil Nauta, supply chains, The Thrive Gardening Academy, Thrive

Learn to grow your own nutritious food

Canada’s food prices are soaring. Higher costs, shipping fees and wages. The average Canadian family will pay an extra $966 for food in 2022!

Easy 4-Ingredient Homemade Thai Chili Paste Photo

Appetizers & Snacks Breakfast Dinner Featured Lunch Recipes

Max Brennan March 3, 2022July 6, 2023 Fresh Thai Chili Paste, Homemade Chili Paste, Spicy Asian

Easy 4-Ingredient Homemade Thai Chili Paste

This is an easy and fast method for creating your own Thai Chili Paste without all the preservatives. Less is more! This recipe only uses four ingredients.