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Author: Julie Lawrence

Featured Food Insights 

A fibre-rich diet may help lower risk of depression

December 5, 2021December 7, 2021 Julie Lawrence DEPRESSION, FIBER, GUT HEALTH, HEALTHY EATING, SLEEP HEALTH, STRESS

Healthy gut, healthy mind

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Epsomgel 

Escape your stress and ease your pain – at home!

June 23, 2019January 18, 2023 Julie Lawrence Epsom salt bath, epsomgel, magnesium sulfate, pain relief
Sponsored Content Have aches and pains from a long and stressful day? An Epsom salt bath might be just the Read more
Epsomgel 

Rest, recover and heal so you can perform at your best!

June 23, 2019January 18, 2023 Julie Lawrence Epsom salt, Epsom salt bath, epsomgel, INFLAMMATION, magnesium sulfate, muscle soreness, pain relief, swelling
Sponsored Content There are three basic components of a successful training plan: fueling, training and recovering. The third of these Read more

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