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Healthful Gourmet

PLANT BASED, GREAT TASTE

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Author: Alex Hurst

Featured Food Insights 

Learn to grow your own nutritious food

April 6, 2022April 6, 2022 Alex Hurst food prices, gardening, online training, organic gardening, pandemic, Phil Nauta, supply chains, The Thrive Gardening Academy, Thrive

Canada’s food prices are soaring. Higher costs, shipping fees and wages. The average Canadian family will pay an extra $966 for food in 2022!

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Sponsored 

Herbal Quiz from St. Francis Herb Farm

January 26, 2022 Alex Hurst Black Cohosh, Codonopsis, Echinacea, Elderberry, Goldenrod, Nettle, Passion Flower, Propolis, Reishi, St. John’s Wort
Sponsored Content Can you name these plants? [ays_quiz id='2'] Read more
Drinks Featured Recipes 

Blueberry cobbler smoothie

December 10, 2021December 10, 2021 Alex Hurst ANTIOXIDANTS, BERRIES, RECIPE, SMOOTHIE, SUMMER, SUMMER RECIPE

Delicious and nutritious

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E-Books 

THE BETTER MAGNESIUM

December 7, 2021December 14, 2021 Alex Hurst

BETTER-TASTING. BETTER-ABSORBING. BEST LOVED.

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Natural Calm Sponsored 

The spark of life is…

December 7, 2021January 1, 2022 Alex Hurst

Magnesium is the key

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E-Books 

The Spark of Life

December 6, 2021December 13, 2021 Alex Hurst

Magnesium is a key to overall health. Make sure you take enough.

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Featured Food Insights 

A guide to functional foods

December 6, 2021December 7, 2021 Alex Hurst DAILY ROUTINE, DIETARY FIBRE, FUNCTIONAL FOOD, NUTRITION, VEGETARIAN

They’re super important!

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Appetizers & Snacks Featured Recipes 

‘Everything but the bagel’ seasoning

December 4, 2021December 7, 2021 Alex Hurst BAGEL, SEASONING, SNACKING, SPICES

Perfect in so many ways

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Dinner Featured Recipes 

Zucchini Lasagna Rolls

December 3, 2021December 7, 2021 Alex Hurst ENTERTAINING, LASAGNA, VEGAN, VEGETARIAN

So flavourful!

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Dinner Featured Recipes 

Lentil Tacos

December 2, 2021December 7, 2021 Alex Hurst LENTILS, PLANT-BASED, SUMMER, TACOS, VEGAN RECIPE

Great comfort food!

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